ATHLETIC DEVELOPMENT, Strength & Conditioning Programs

Regardless of the sport, our professional strength and conditioning coaches can help you reach your goals and take your game to the next level.  In every sport, we focus on speed, strength, power and agility training to help you improve your overall performance.  Our qualified coaches will evaluate each player using specific performance testing to determine your player's strength's physical limitations and areas for improvement.  

Currently training athletes in; baseball, basketball, dance, fencing, football, golf, lacrosse, soccer, softball, swimming, track, tennis and volleyball.  Compete at your highest level with DiNardo Sports Performance!

Interested in training with the most qualified strength and conditioning coaches in town?  Click here to view our current schedule and programs.